Use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. Explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture, and mixed media, with each activity designed to be created using limited supplies. 

• Deck of 75 activities
• 6.4" H x 4.5" W
• Developed by licensed art therapist, Emily Sharp